Constipation is a very common problem in young children. It's defined as the passage of hard stools, or when your kid goes for more than 3 or 4 days without a bowel movement.
Commom causes of constipation
- insufficient water
- waiting too long before going to the toilet
- a low fiber diet
- taking too much milk
How to treat it
The best way to treat it is to make changes to his diet. You can try the following:
1. cut down on milk, cheese, and other "heaty" foods such as bananas, durians (definite no-no), chocolate etc.
2. increase the amount of fluid intak ...
Recent comments